Individual sessions
As the saying goes: “As it goes into the forest, so it comes out.”
But how can I call into the forest when I feel misunderstood, when I expect an answer but none comes?
I become more violent and angry and in the end perhaps self-righteous and loud. At some point the forest will respond, but certainly not in the way I imagine.
I feel unseen, misunderstood and can’t see the wood for the trees.
In terms of your relationship, the trees are the many little things on the surface that irritate, disturb or upset you about your partner. These are characteristics that you believe your partner would change if your life were in order.
If only it were that simple.
It takes two to tango
The fact is: a partnership consists of two people and one of them is you. If you change, the relationship changes.
Individual sessions are an opportunity to reflect on your behavior and your blind spots in your relationship, but also in your life outside of it, to recognize patterns and, if necessary, to change them.
Too often it’s you who doesn’t see yourself, takes on too much and doesn’t value yourself in the end.
Individual sessions can help to shed light on the darkness, to find your true home again and not to look for happiness in others and in the outside world.
